Something happened: You grew up.
You started adulting. You put on that suit and tie. You started dominating at business just like you did on the court and on the field back in the day. Somewhere along the way you got married and had kids. But something’s missing. You got to the top of your game at work, but you wake up every day feeling beat up. You still like to go hard, but your muscles and joints hurt from your head down to your toes. You don’t recover like you used to.
DQ is a busy Sales Executive traveling weekly all over Asia Pacific and globally. He’s a former athlete and loves playing basketball and spending time with his wife and two daughters. This dude loves to workout doing CrossFit 5-6 times a week because he loves the competitive nature of it. However, despite training, he wasn’t making the performance improvements he wanted. He couldn’t get that athletic physique he was looking for.
“Prior to working with Erwin, I was training hard but my performance was not improving as I was not able to keep consistent programming and techniques due to my work/travel schedule. The most important gains of the training have been getting deeper understanding and self-awareness on the effects of training, rest, nutrition so that you become an expert in your own personal training. The results on performance follows from that and stays for the long run. I would recommend Erwin to anyone who wants to achieve the next level not only in performance but also gain a deeper personal understanding of fitness so that they can continue to improve no matter what kind of work or lifestyle.”
I’m Erwin Regidor and I’m a Health and Performance Coach. I know all about helping high achievers like you who sometimes feel a bit lost.
You see, my own life hasn’t exactly gone as planned. Despite burning the candle at both ends, my career in banking didn't work out. And I ended up NOT becoming an officer in the United States Marine Corps.
I played sports in high school and even had a stint competing in bodybuilding in college, all while chugging beers and doing shots with my frat bros. I eventually started adulting, but in the process of trying to become successful, I let the stress of work take over.